53 minutes

Per the training manual. It as hot and I was slow. But I did it.

4 miles.

And I killed myself to do it in less than 52 minutes when I saw I was close to that.

gym day and hats for my team that I am selling

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This was running

I also worked on my project for Mary alot. I am happy with how they look.

I guess I did not turn the tracking part of my space watch on. But I ran for 46 minutes. I gave Brian my old space watch and he went out for his own work out then too.

Fitness class

3 miles

I did not run yesterday as planned because I was sewing and teaching sewing. Today I did it though and it felt ok except for the fact that I forgot to put that anti chaffing stuff on. I will survive but next time I realize I forgot I will turn around immediately and put it on.

another busy day

This is what gym class looks like. On Garmin connect it shows more but I can't figure out how to imbed that in my blog yet

Yesterday I met with Goodwill about volunteering, got my crown put on my tooth and met with my new client.  She (Suk  http://schaischai.com/) sub's me out to work for others. Unlike Mr. Matsumoto, she is cool and pays me.

40 minutes

I went slow on purpose. But at least I did it.  40 minutes.

5 miles

I actually did it. Not bad considering where I am in my training.

catching up

Mariners game on June 2 v. the Yankees. Brian came from work so he ate there.  Lots of choices

Tampa Bay yesterday. We won and I wore my adorable shorts, took my new bag and blanked.  Totally tricked out.